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Posts tagged: headaches, chronic tension, stress, posture, environmental factors,

Tension Headaches

Tension headaches, also known as stress headache are common among adults. A tension headache is described as a mild to moderate persistent tightness, band-like discomfort, or pressure along the forehead, back of the head and neck. It may start gradually, comes in the middle of the day and lasts for an hour to a couple of days. A tension headache usually has a cause, for example, a stressful day at work or long hours at a PC or on a laptop or often a sport or going to the gym.

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